Category: Food & Suppliments
I Almost Gave Up on Weight Loss — Then I Tried This Simple Morning Drink
For months, I kept seeing the same advice everywhere: “Drink apple cider vinegar with lemon juice every morning. It melts fat.” It sounded simple. Cheap. Almost too easy. So I tried it. Not for 3 days. Not for a week.For 30 days straight. And what I discovered might surprise you. Does Apple Cider Vinegar and…
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Is Roti at Night Really Bad for Health?
At some point, almost everyone has heard this: “Don’t eat roti at night. It makes you fat.” But is that actually true — or just another food myth passed around at dinner tables? Let’s break it down. 🍽 Why People Say Roti at Night Is “Bad” The logic usually sounds like this: So if you…
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