Category: Food & Suppliments
Is Eating Curd at Night Really Bad for Indians — Or Is This Just Another Food Myth?
If you grew up in an Indian household, you’ve heard this warning more times than you can count: “Raat ko dahi mat khana.” No explanation.No science.Just fear. Some people follow it blindly.Some people ignore it completely.And some people eat curd at night… and then feel guilty 😅 So what’s the truth? Is curd at night…
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Everyone in India Is Drinking Jeera Water Every Morning — But What’s the Real Truth?
Almost every Indian household knows this advice: “Subah jeera pani piyo, sab theek ho jayega.” Digestion, weight loss, bloating — jeera water is blamed or praised for everything.But very few people actually know what it really does. So let’s clear the confusion. What Jeera Water Actually Helps With ✅ Digestion (This Is Real) Jeera stimulates…
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