Category: fitness
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How to Kill Cavity in Indian Ways (Simple and Natural)
Cavities are tiny holes in your teeth caused by bacteria. If not treated, they can become big problems. Luckily, India has many old, natural ways to fight cavities at home. Let’s learn how you can kill cavities easily using simple Indian methods! 1. Oil Pulling Oil pulling is an old Ayurvedic practice.It helps remove harmful…
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Bodyweight Exercises That Burn Fat Fast
Looking to burn fat fast without stepping foot in a gym? You’re in the right place. Bodyweight exercises are an incredible way to torch calories, boost your metabolism, and get lean — all without any fancy equipment. Plus, you can do them anywhere: home, park, office, wherever! 1. Burpees The Ultimate Fat Burner Burpees combine…
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