Category: fitness

  • Vitamin D Deficiency: Causes, Symptoms & Treatment

    What is Vitamin D? Vitamin D, also known as the “sunshine vitamin,” is essential for strong bones, immunity, and overall health. Our body produces it when exposed to sunlight, but many people still suffer from its deficiency. ⚠️ Causes of Vitamin D Deficiency 😟 Symptoms of Vitamin D Deficiency In children, deficiency can cause rickets…

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  • What Is Coronavirus?

    What Is Coronavirus? Coronavirus, also known as COVID-19, is a virus that can make people sick. It started spreading around the world in late 2019. It mainly affects the lungs and can cause fever, cough, and breathing problems. Learn what Coronavirus (COVID-19) is in simple words. Understand the symptoms, how it spreads, and how to…

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