The content on About Fitness (aboutfitness.in) is for informational purposes only. We are not medical professionals. Always consult a qualified healthcare provider before starting any fitness, health, or nutrition program. Any actions you take based on the information provided are at your own risk. We are not liable for any outcomes related to your use of this website.
This page contains important information about the use of content on About Fitness. Please read carefully before applying any fitness or health tips. Our goal is to inform and guide — not to diagnose, treat, or replace professional advice. By continuing to use this site, you accept full responsibility for how you use the information provided.

